Archive for year: 2019

We are excited to be able to announce the coaches and
training squads for the 2020 ACT State Team. There was a strong interest in
this year’s team, and this is something we hope to be able to build on into the

I would like to thank our selectors Bruce Hick and Donna
Martin for their work.

The selected coaches are as follows:

Interstate Team Head Coach: Dave Fraumano
Senior Men’s Squad (King’s Cup & Penrith Cup) – Renae Domaschenz, Iain
Senior Women’s Squad (Queen’s Cup & Victoria Cup) – Nigel Harding
Youth Women’s Coach – Renae Domaschenz, Caroline Pijpers
Youth Men’s Coaches – Dave Fraumano, Mark Kwiatkowski

The squads have been named below. Please watch out for
further emails detailing the training arrangements.

Senior Men’s Squad (King’s Cup & Penrith Cup):

Tom Anglim Lagones

Caleb Antill

Tyron Boorman

William Clark

Harrison Glackin

Alex Grzeskowiak

Hamish Harding

William Hatcher

Cormac Hayes

Luke Letcher

Alexander Migdalias

Thomas Perry

Lachlan Stevenson

Nicholas Tanner

Senior Women’s Squad (Queen’s Cup & Victoria Cup):

Eleanor Barr

Ella Beniamini

Jerushah Bull

Sarah Connor

Sarah Edwards

Adair Ferguson

Bianca Gillett

Catherine Khan

Kerry Knowler

Alex Moylan

Jana Pretorius

Lilli Reardon

Louisa Ritchens

Sandra Sweeney

Katie Tagg

Jacqueline Williams


Deanna Carscadden

Sarah Davoren

Renae Domaschenz

Vinhara Goonesekera

Selections for the single scullers and youth crews will be
announced in 2020 as per the selection documents.

Congratulations to all of those selected in the squads, and
best of luck in your preparations.

Capital Lakes Rowing Club is running a school holiday rowing program from January 13-24, 2020. Click here for more program information and click here to complete the registration form.

Nominations for the Pathways Eights Program are now open. We are also re-opening nominations for the Youth Eights in the lead up to the first training camps happening at the start of December.

Pathways rowers must currently be attending Year 9, 10 or 11 at a Canberra School, while any rower under the age of 21 is able to nominate for the Youth program. Rowers may nominate for one or both of the programs.

See for more information & how to nominate.

The Pathway 8+ event is an interstate schoolboy/schoolgirl 8+ regatta held annually at Australian underage selection trials at the Sydney International Regatta Centre (In 2019 this event is currently scheduled around Easter  20th-23rd April, however exact dates will be confirmed in the new year). The aim of the pathway 8+ event is to expose school age rowers and coaches to the next level of rowing. It is a chance for young rowers to experience state selection processes, compete against their school age counterparts from around the country, to work with high level coaches and to encourage school rowers to make the next step in their rowing pathway. The pathway 8+ program involves them participating in regular development camps, state selection processes and crew experience outside their club/school program.

Any questions should be directed to